HELLO, I’m Katelyn

I am a Certified Holistic Nutritionist, Certified Holistic Wellness Coach, Herbalist, Yoga Instructor in progress, Registered Dental Hygienist, and Myofunctional therapist. I have researched nutrition and all things health and wellness extensively the last 8 years through education, my own personal healing journey, and overwhelming interest. The amount of passion I have for this field is immense. I live and breath this lifestyle every day, so I truly know what it takes to overcome and the struggle and discipline it takes to build healthy habits. I also know how it feels to fail and to keep on trying and trying again! The healing process can be challenging and messy but all that matters in the end is that you never give up! I enjoy meditation, hiking, running, nature/outdoors, exercising, cooking, golfing, backpacking, yoga, adventuring, traveling, spending time with friends and family, walking my pup, reading, creating, learning, and exploring! I’ve been plant-based for over 7 years and vegetarian for over a decade and love it!! I’m obsessed with cooking and the challenge of “veganizing” traditional meals! I have a 13 year old Chihuahua that is the love of my life :) I try to spend as much time as possible outdoors and appreciating nature in all of its’ abundance. I live by my daily/nightly routines and practice what I teach every single day. This way of life has brought me more happiness than anything else ever has or ever could. I hope to help you find your own true health and inner peace.


My Healing
Journey

My greatest motivation for going into this field was through my own personal healing journey and desire to help others. I know how it feels to struggle, I’ve felt the pain, I’ve been through the long rough journey, I’ve cried the tears, I’ve felt the frustration, I’ve felt the hopelessness, and through years of discipline and trial and error, I’ve found a way to finally find that hope again and find true healing and peace within. I was your typical American most of my life. I ate the standard American diet, I was not kind to my body, loaded it with toxins, overworked myself, and let my thoughts run wild. I struggled with anxiety, perfectionism, people-pleasing, workaholism, chronic fatigue, unexplainable symptoms, self-hate, low confidence, and a plethora of limiting beliefs. To get through all of these struggles, I had to address all things mind, body, and soul through my own treacherous healing journey. I had went from doctor to doctor, desperate for help, for them only to dismiss me and my symptoms and left me with no hope and no answers. It took me many years to obtain a healthy state through education, exploration, trial and error, and experimentation without little-no guidance but it is possible. I know how it feels to be desperate for answer but have no one to truly listen, believe, help, or support you. Out of frustration and desperation, I finally took my health in my own hands and started down my path of holistic healing. I Truly Believe that I was meant to take this journey to gain the experience to help others be able to re-gain their own true health more effortlessly than I.