Single Sessions: Self-guided, Q & A, general and specific questions in mind

30 minutes- $30

45 minutes- $40 60 minutes- $50

Natural and Herbal Remedies for Common Ailments

60 Minute Consult and Supplement Advise

$100

BASIC: $75

Includes:

1) 30-minute consult OR 2 Email Corespondents on a specific concern

2) Generalized Information Form

3) Research/Sources Sited and Educational Materials

(on possible causes, treatments, testing, follow-up questions, plans of action, and supplementation via the latest research)

COMPREHENSIVE: $100

Includes:

1) 30-minute consult OR 2 Email Corespondents- on a specific concern

2) 15 Minute Follow-up or 1 Email Corespondents- For Q & A

2) Medical History, Questionnaires, Food Diaries to Customize Feedback

3) Customized Information Form- Based off of information above

4) Research/Sources Sited and Educational Materials
(on possible causes, treatments, testing, follow-up questions, plans of action, and supplementation via the latest research)

$100

-60 Minute initial consultation/evaluation of current health status with general plan of action

-30 minute follow up session

$250

-60 minute nutritional and overall health assessment

-Thorough questionnaires and medical history evaluation to create a plan customized to you

-30 minute plan presentation and alteration, Q & A

-30 minute check-up post plan

-Lab interpretation and lab recommendations

-Customized plan with general recommendations for nutritional and lifestyle alterations based off of your specific heath concerns and history

-Education materials

-Guidance packet with tips, tools, and targets

-Unlimited support for 1 week’s post plan presentation via email

$500

ALL of Basic PLUS:

-Support for 1 month

-Four 30 min weekly check-ins

-One 3 day 30 minute check-in

-Customized comprehensive plan with day by day checklists and guidance

-Weekly plan revisions/presentations

based on progress and readiness

-Unlimited support via email for 1 month

-Pre/post records taken for comparison

-Customized goal setting and accountability

-Daily/weekly texts/emails of reminders, encouragement, and motivation based off of your schedule for the first week free!

Grocery Shopping Service:

Guided - $50 + groceries

Grocery shop with you and show you how to pick healthy options

Personal- $100 + groceries

Grocery shop for you and deliver

Weekly Food Prep Service:

Guided Weekly Food Prep Demo- $125

-I show you how to prep groceries onsite

Weekly Food Prepped for you- $200+ groceries (if applicable)

-Pick items from menu/grocery list, I grocery shop, prepped off-site and delivered to you

Heavy Metal/Toxin Detox Plan and Education- $150

-Get educated on the toxins and heavy metals in nearly all of our food and drinks in this age, get guidance on how to reduce intake, and how to detox existing toxins in our bodies. Full step-by-step detox protocol!

Basic or Comprehensive Plan + Any Additional Services + Any Single Session/s

Daily Reminders/Encouragement:

Pick up to 5 reminders/encouragements per day for accountability and motivation at any times you choose (7am-8:30pm)

1-2 x day: $30 x week 3-5 x day: $50 x week